Duke Win National Championship!

Apr 7, 2015 |

Share this:  I had to write a post about this because I love the Duke Blue Devils and they deserve the credit for such an amazing accomplishment! This is Coach K’s 5th championship while coaching at Duke for over 40 years, which is an amazing feat in itself. They played a great game against the badgers […more]

Cheap Home Remodeling

Jan 28, 2015 |

Share this:  Odds are that you are remodeling your home to make it look more welcoming or you are┬átrying to increase the value of your home by making updates such as new windows, granite top counters, or adding a complete addition to your home. When you are looking for specific materials to help upgrade your home, […more]

Eating healthy with the Paleo Diet

Jan 16, 2015 | | Say something

Share this:  As you all probably know, the Paleo diet (AKA Primal) is a new eating fad that has captured the attention of millions of people. This diet has been known to, among other things, increase focused attention, decrease inflamation, and give a steady and constant flow of energy throughout the day. I have tried this […more]