Clean Eating Blueberry Banana Oat Muffins
In an attempt to find snacks and/or breakfast foods other than shakes, I have stumbled upon this muffin recipe. We have a local health food store that sells these freshly baked and they are amazing, but just a bit pricey. I decided to give these a try.
The following blueberry banana oat muffin recipe was found at Las Vegas Food Photographer.
4 Tbsp. coconut oil
1 cup Splenda OR 1/2 cup Stevia in the Raw
1/8 cup organic honey
2 1/2 cups oat flour
1 tsp. salt -( I used sea salt)
1 tsp. baking soda
1/8 tsp. cinnamon
3/4 cup almond milk
1 1/2 tsp. vanilla
1 pt. fresh blueberries
DIRECTIONS:1. cream the coconut oil, Stevia, and honey
I also made a peanut butter banana one…yummy just omitted the blueberries and added 2 tbs natural pb!
***I like the PB ones more.
2. add eggs; mix
3. now add oat flour, baking powder, salt, and cinnamon
4. next add almond milk, blueberries, and smashed bananas
5. mix all together and spoon into muffin tin
6. bake at 425* for 20-22 minutes.
These taste pretty amazing considering they are healthy. They are not exactly what I was looking for, I think I need to use the recipe with the protein powder to use these as meal replacements.