Clean Eating Blueberry Banana Oat Muffins

In an attempt to find snacks and/or breakfast foods other than shakes, I have stumbled upon this muffin recipe.  We have a local health food store that sells these freshly baked and they are amazing, but just a bit pricey.  I decided to give these a try. 

Blueberry Banana Oat Muffins

Blueberry Banana Oat Muffins

The following blueberry banana oat muffin recipe was found at Las Vegas Food Photographer.

INGREDIENTS:

4 Tbsp. coconut oil

1 cup Splenda OR 1/2 cup Stevia in the Raw

1/8 cup organic honey

2 eggs

2 1/2 cups oat flour

1 tsp. salt -( I used sea salt)

1 tsp. baking soda

1/8 tsp. cinnamon

3/4 cup almond milk

1 1/2 tsp. vanilla

1 pt. fresh blueberries

1 banana

DIRECTIONS:1. cream the coconut oil, Stevia, and honey
2. add eggs; mix
3. now add oat flour, baking powder, salt, and cinnamon
4. next add almond milk, blueberries, and smashed bananas
5. mix all together and spoon into muffin tin
6. bake at 425* for 20-22 minutes.

 
I also made a peanut butter banana one…yummy  just omitted the blueberries and added 2 tbs natural pb!
***I like the PB ones more.
 

These taste pretty amazing considering they are healthy.  They are not exactly what I was looking for, I think I need to use the recipe with the protein powder to use these as meal replacements.

Peanut Butter Banana Oat Muffins

Peanut Butter Banana Oat Muffins

~Christie :)

The Little Things

Sometimes it’s the smallest things that catch my eye.  I will attempt to capture as many of these little things and share them with you.

Today while at lunch, I was most excited by these cute cups.  It comes from a local fast food restaurant, OFF THE HOOK, that has some of the BEST gumbo, fried chicken, fish, and shrimp around.  So if you are ever in the Thibodaux area and want some amazing fried seafood, chicken or gumbo make a little stop here, you won’t regret it.  I am still eating clean and while everyone else had their mouth watering lunches, I had one of their grilled shrimp salads which was pretty good.

Cute, Whimsical, Cajun

Cute, Whimsical, Cajun

 

~Christie :)

Eating Clean – Farm Fresh Life

My family and I have decided to change our eating habits and become healthier people all together.  We are not getting any younger and even though these southern dishes are absolutely amazing, we know that we can not continue to indulge every day in these rich delicacies.  We are now eating clean and have a “reward meal” once a week.  It’s not fair to say reward or cheat, because eating clean is actually better tasting than you can imagine.  It is now 31 days that we have been on this new path and we feel better than we have in some time.  

A friend of mine suggested CountryTableDelivery.com and this week is our first delivery.  I am so excited.  Thanks Kristine :)

Isn't this pretty??  Can you tell we have art lovers in my house??

Isn’t this pretty?? Can you tell we have art lovers in my house??

 Our bundle included:  

  • Farm-Fresh Eggs
  • Parsley
  • Button Mushrooms
  • Red Russian Kale
  • Beef Eater Tomatoes
  • Strawberries
  • Purple/Green Onions
  • Brussel Sprouts
  • Sweet Potatoes
  • Bibb Lettuce 

~Christie :)

Walt Disney World Faves

While at Disney World there were so many amazing things to do and see.  I have hundreds of pictures and I will post some of my faves randomly!  These are my firsts.

I can't really explain why I love this shot, but I do!

I can’t really explain why I love this shot, but I do!

I could have stared at this all day long, unfortunately my kids did not want to just stand around

I could have stared at this all day long, unfortunately my kids did not want to just stand around

bellenicholasecp

My baby boy danced with a princess. This picture is totally PRICELESS!!! Yes I was the teary eyed mom!

IMG_2815ecp

Merida was BY FAR the BEST princess visit ever. I love the faces my oldest and she are giving each other. They were discussing younger siblings…lol

 

 

Be Our Guest!  LOVE LOVE LOVED this place.  The magic is everywhere

Be Our Guest! LOVE LOVE LOVED this place. The magic is everywhere

 

IMG_2490ecp

She smiled through the whole trip and never skipped a beat!

 

~Christie :)

It Can Wait

Originally posted on Christie Pepper:

AT&T is touring a state-of-the-art, texting-while-driving simulator, targeting more than 380 events nationwide, and has launched an online simulator that allows users to experience the dangers of texting while driving.  The Lafourche Parish District Attorney, Camille Morvant, is very involved in the schools within his elected district.  He delivers programs to the students on varying topics, emphasizing  decision making, and impaired driving throughout the year.  After going to the high schools and presenting “The Domino Effect”, which is a program about impaired driving’s consequences and results, Mr. Morvant felt that texting while driving should be discussed further.   A member of his staff learned about AT&T’s simulator, made some calls and was able to have them come to our Parish.  This week AT&T escorted the simulator to the 4 high schools, and allowed the students to “text it out.”  AT&T also passed around an ipad and asked the students to take a personal pledge…

View original 145 more words

How to Catch a Leprechaun

Originally posted on Christie Pepper:

Every year on St. Patrick’s Day the mischievous little leprechaun wreak havoc on our house and the kids wake up to find some pretty wacky things.  This year they are old enough to be a little conniving on their own.  They devised a great little simple gadget to catch a leprechaun and mommy decorated it for them.

What we used:

  • A box
  • A wooden stick
  • Pipe cleaners (Gold and the rainbow colors)
  • hot glue gun and glue sticks
  • felt
  • cotton
  • decorations of your liking

The object of the trap is for the greedy leprechaun to grab the pot of gold and knock down the stick resulting in the box falling on top of him.  I am a little afraid of what the kids will do to me when I get too old.  The nursing home is starting to look nicer and nicer!  lol

Now the trick is to keep the kids sleeping, so…

View original 30 more words

The leprechaun’s Loot

Originally posted on Christie Pepper:

The kids woke up to find that their trap had been set off.  They were pretty disappointed that they did not hear it go off, but at 6:00 this morning they snuck over to my room to wake me to come and help them capture the leprechaun under the trap.  On the side of the trap were green shirts and a St. Patrick’s Day hair bow.  The leprechaun wanted to make sure no one would get pinched for not wearing their green.

With great anticipation, they lifted the box to find:

Golden candies!  As you can see they were not very pleased.  They were pretty disappointed that their wishes would not be granted.

Then they went into the restroom and found a little mess that was left behind!

For each petal on the shamrock
This brings a wish your way -
Good health, good luck, and happiness
For today and…

View original 5 more words

Disney Gras

While others were traveling to Louisiana for the Mardi Gras festivities, my family took the school break as an opportunity to escape it and visit Disney World!! I truly expected to get many generic yet artsy shots of WDW, but that was just not happening. The place was packed with visitors.

My aunt sent us a message to have the kids take a picture with Chip and Dale since they are her favorite characters, but unfortunately we never ran into them other than seeing them in the parade. I saw this cool little statue and decided to capture it for her.

20140310-154919.jpg

~Christie :)

It’s Mardi Gras Time

Here are a few photos from a local Mardi Gras Parade.  HERCULES.  Since we are going to be in Disney World on Mardi Gras day we are getting our parades in now.  We will be at another local parade tonight….Stay tuned for AMBROSIA pictures.

Krewe of Hercules Rolls 2014

Krewe of Hercules Rolls 2014

Throw Me Something Mister

Throw Me Something Mister

IMG_1357e

Is That Willie Robertson?

Happy Mardi Gras

Happy Mardi Gras

IMG_1381e

Awesome Wig and Mask

Another Cool Mask

Another Cool Mask

The kids has a blast!

The kids had a blast!

Another awesome night tonight!!

~Christie :)

Out of this World

My 4th grader is so excited that she gets to bring in her solar system project to school tomorrow.  She worked really hard on this and refused help insisting that she had to do it on her own.  It is shiny and sparkly just like her…lol  Look at that smile

 

Sparkly Universe

Sparkly Universe

Even our dog enjoyed visiting the other planets

Jake is Out of This World

Jake is Out of This World

This is just the beginning to many school projects to come.

~Christie :)

 

Follow

Get every new post delivered to your Inbox.

Join 1,993 other followers

%d bloggers like this: